Organize for Impact -Enhance Inner Clarity - Move with Purpose - Grow by Intention.

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Body + Mind + Soul

Sustainable Weight Management

Fat Loss / Recomposition

Muscle Mass & Strength Gains

Improved Flexibility, Mobility, Stability

Improved Bone Density

Increased VO2 Max + Cardio Endurance

Injury & Fall Prevention

Pattern Recognition & Mindset Shift

Enhanced Creativity & Problem Solving

Effective Stress Management

Improved Sleep Quality & Quantity

Deeper Interpersonal Connections

Empathetic & Effective Communication

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For The Greater Good

Clarity of Vision, Mission, Values

Strategic Planning & Systems Efficiency

Increased Profits & Decreased Overhead

Greater Employee Satisfaction, Performance and Tenure

Higher Ratings of Customer Satisfaction & Retention

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Vision Clarity In One Workshop

"I gained vision clarity and the questions she asked helped me think about things and obstacles from a different perspective.” - Julie N., Business owner & wellness practitioner

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Organization Operations & Human Resource Development

"Samantha designed and led workshops that helped us become a well-rounded team. We learned tools that helped us improve our professional performance and were encouraged to share our strengths with the rest of the team and learn from each other. Through COVID, Samantha helped every employee to navigate the changing environment and made sure nothing fell through the cracks. She has an attention to detail and was a vital part of the company's growth." -N.G., Director of Regional Fitness Sales, personal trainer

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Fitness Training & Health Coaching

"During one of the first exercises, I discovered how much additional and unnecessary pressure I was putting on myself and it immediately felt freeing!” - Vanessa R., Office administrator & ministry leader

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Personal Wellness & Business Development

"I hit my goal of weighing in below 190! It's been 2 or 3 years since I was that low. This was just what I needed and was looking for. I am very happy with the course that you have me on and I can't wait to see where this leads to!"- Joe I., Financial Analyst & Entrepreneur

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