Catalyst by Design
True wellness as the pursuit of excellence in all areas of life. We help you to get and stay in alignment that supports your personal well-being and professional success so you have more joy and fulfillment with more ease.
Subscribe to our mailing list
Organize for Impact - Enhance Inner Clarity - Move with Purpose - Grow by Intention
Catalyst by Design was founded in 2023 with the desire to serve women who are in pursuit of their personal personal and professional excellence. We began in 2007 with personal training and spent the past 18 years designing programs, developing people, and directing operations for studio to enterprise sized customers. We take a truly holistic approach to personal and business wellness by integrating fundamental fitness training principles with best practices for management and operations because we know that an organization can only thrive when its people are healthy and happy.
As a woman-owned business, we are intimately famililar with the demands professional women face. We exist to support you and your business to be vibrant and resilient for the long run and know that your families, employees, and customers will only benefit more. We know that one-size could never fit all, so we tailor our services based on your unique needs around personal and professional performance and satisfaction.
Areas of Wellness Impact
Individuals: Focused on founder/owner/C-suite executive for healthy lifestyle and transferable wellness knowledge.
The leader goes first, as we say, and demonstrates their belief that personal well-being is a priority and necessary for professional success. We're your partner in this pursuit of wellness and you can expect varying degrees of consultative, coaching, training, and mentoring in this relationship as needed.
Corporate: From personalized wellness plans to group programs to enhance employee health, engagement and growth.
Happy employees are loyal employees but vibrant and happy employees are productive and loyal champions of the company that values them. Personalization is the success differentiator in any wellness program and leads teams from passive participation to active engagement and tangible results.
Organizational: Refinement of operational structure to share vision, expectations and success metrics clearly.
People want to do well in their work and clarity empowers all parties to do what they do to the best of their ability and be accountable for the results. Workplace stress often stems from the relational aspect within the company because everything is relational and empowered relationships are built on trust, empathy, effective communication and comprehension.
Catalyst by Design was founded to help you become the strongest, most robust version of who you are as an individual, collective and organization. Your resilience of body, mind and spirit is what gets you to new levels of personal and professional satisfaction, growth, and success.
Physical Health & Fitness | Work -Life Harmony | Satisfaction & Performance | Operational Success
See Links tab to work with us