Catalyst by Design
A truly holistic approach to wellness that supports individuals and organizations as a whole.
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About Us
Catalyst by Design, founded on 18+ years of supporting personal and organizational wellness. Our services are tailored to our clients' unique personal and professional needs, ultimately helping them to operate more efficiently and be more effective.
We integrate training and management principles and practices to help you work smarter, be happier, and stay fit - as a whole.
Our Philosphy
Fitness parallels life and work is part of life. When we consider each part of the whole, everything gets better.
Our 4-Pillar Approach
I. Enhance Inner Clarity
Practices that enable you to think strategically, feel calm, and have confidence
II. Organize for Impact
Environmental structure that provides proper support and accountability
III. Move with Purpose
Efficiency of time and energy in order to take consistent and aligned action
IV. Grow by Intention
Seeing the bigger picture and understanding what is required to keep pace